Life Coaching

I work one-on-one with clients who are interested in bringing more of who they are to what they do, at home and at work. I create a safe space for them to explore those parts of themselves that have been packed away for years. My ideal client is that woman who has been serving others for years and is no longer satisfied with putting herself last. She is ready to have a different relationship with life and wants someone to accompany and help her in this adventure of discovering her life purpose.


Career Coaching

If you are someone who is experiencing career frustration and doesn’t know what they want to be when they ‘grow up’, this is the platform for self-discovery/self-analysis and an opportunity to discover which of the 12,600+ occupations is the ideal career choice. This is achieved through numerous individual coaching sessions as well as assessment instruments that measure Career Attitudes & Concerns, Skills & Interests, Personality, Values and much more. There are no age boundaries set for the Career Explorer. Career Explorers can be 18, 28, 38, 48 or 58 years young! If you are ready for an adventure, let's start exploring!



My Coaching Structure
We meet/talk once a week for three weeks in a row. This can be done in person or over the phone. We take the fourth week off to allow you to integrate the new information and changes that have come out of the coaching. The sessions last for 60 minutes: 45 minutes of coaching and 15 minutes for check-in/follow up. Each session ends with creating at least one action step for the week. I take notes during the session and email them to you so that you can focus on the process of exploration. The next session begins by reviewing what happened around your action step(s). This accountability is one of the biggest strengths of the coaching dynamic. My fee is $250.00 per month (this also includes email support between sessions). There is no long term commitment required, however, a three month commitment is suggested to help you get beyond the roadblocks that will inevitably show up when change is in the air! We work on a month to month basis as long as the relationship continues to work for both of us. At the end of the third session each month, I check in with you to find out what's working well in our dynamic and what, if anything, we can change to make it work better.